Ingredients
8 ounces uncooked spiral pasta1 cup finely chopped green pepper1 medium onion, chopped2 garlic cloves, minced1 teaspoon dried oregano1/2 teaspoon ground cumin1/2 teaspoon crushed red pepper flakes2 cups tomato sauce1 can (15 ounces) black beans, rinsed and drained1/2 cup shredded reduced-fat cheddar cheese
Preparation
Cook pasta according to package directions; drain. Meanwhile, in a large saucepan coated with cooking spray, combine the green pepper, onion, garlic, oregano, cumin and red pepper flakes. Cook over medium heat for 5 minutes or until tender. Add tomato sauce and black beans; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until heated through. Stir in pasta. Sprinkle with cheese.
