Ingredients
2/3 c. old fashioned oats
1/4 c. unsweetened shredded coconut
2 tbsp. mini chocolate chips
1 tbsp. chia seeds
1 tbsp. flax seeds
1/4 tsp. ground cinnamon
pinch of kosher salt
1/3 c. natural peanut butter
2 tbsp. honey
1/4 tsp. pure vanilla extract
2 tbsp. milk
Preparation
Step 1Line a large baking sheet with parchment paper. In alarge bowl, combine oats, coconut, chocolate chips, chia,flax, cinnamon, and salt. Stir in peanut butter, honey,vanilla, and 1 tablespoon milk. Mixture should be slightlycrumbly. If it’s too dry, gradually stir in up to 1 moretablespoon of milk.Step 2With wet hands, roll mixture into small balls and placeonto baking sheet. Refrigerate until chilled, 30 minutes.
THE MAIN INGREDIENTS: Peanut butter: Use the natural stuff with no added sugar. It’s better for you, and the looser consistency will make the mixture easier to stir. Oats: We like the heartier texture of old fashioned oats, but quick cooking oats work well too! Shredded coconut: These are delicious, and kinda taste like dessert, but don’t forget that they’re meant to be healthy. Use unsweetened shredded coconut—not the kind you use in macaroons. Chia seeds: These tiny, crunchy seeds are rich in antioxidants and have a ton of fiber. They’re also a good source of protein! Flaxseeds: We consider this ingredient optional, so don’t stress too much if you can’t find it anywhere. BUT, it is a good thing to have in your pantry for many of the same reasons as chia seeds. It’s also known for keeping hunger at bay. Honey: For sweetness! If you want to use maple syrup instead, go for it. Chocolate chips: We wanted these protein balls to taste a little bit like cookie dough (😈), so we added some mini dark chocolate chips. Skip them if you’re really trying to be good. Milk: Use whichever kind you prefer—almond, coconut, oat are all great dairy-free options.
