Ingredients

4 tilapia fillets

1/4 c. lemon juice, plus more lemon wedges for serving

1 c. Italian bread crumbs

1 c. freshly grated Parmesan

1/4 c. chopped fresh parsley

kosher salt

4 cloves garlic, minced

pinch of crushed red pepper flakes

Extra-virgin olive oil, for drizzling

Cooked jasmine rice, for serving

Preparation

Step 1Preheat oven to 400°. On a plate or shallow baking dish, toss tilapia in lemon juice. On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt. Coat tilapia in bread crumbs and transfer to a baking dish.Step 2Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil. Step 3Bake until tilapia flakes with a fork, 10 to 12 minutes.Step 4Squeeze with lemon and serve over rice with lemon wedges.